SERVICES

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I work with individuals of all ages, but the majority of my experience is in working with those aged 14 to 45. Some of the issues I help with include, but are not limited to: 

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• Depression

• Anxiety and phobias

• Adjustment and difficult life transitions

• Trauma, PTSD, and other stress-related issues

• Sexual violence/ Abuse

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I use an eclectic approach in my work with clients, incorporating a combination of Client-Centered therapy, Cognitive Behavioral Therapy (CBT), Positive Psychology, and EMDR therapy. If you'd like to learn more about EMDR therapy, check out the website for EMDRIA, which is the governing body for EMDR therapy. Their website can be accessed here.